Right, you're from that part of the world aren't you? Eeek.
As mentioned in the above comment by someone else, neither thin or fat is good. Perfection should be being healthy. Really thin people don't exercise more then overweight ones. They usually try to do exercise to become thinner, and then discover that muscles actually take a lot of room. So the stop exercising, atrophying the muscles and stop eating to diminish the fat. So neither thin or fat people are necessarily healthy.
What should be encourage is health, no matter what your "healthy weight" is. Because some people are naturally smaller and others bigger. And charts can determine that according to origin, diet, exercice routines and height.
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Date: 2010-07-14 01:41 pm (UTC)As mentioned in the above comment by someone else, neither thin or fat is good. Perfection should be being healthy. Really thin people don't exercise more then overweight ones. They usually try to do exercise to become thinner, and then discover that muscles actually take a lot of room. So the stop exercising, atrophying the muscles and stop eating to diminish the fat. So neither thin or fat people are necessarily healthy.
What should be encourage is health, no matter what your "healthy weight" is. Because some people are naturally smaller and others bigger. And charts can determine that according to origin, diet, exercice routines and height.