Chop up some fish, spinkle an enchilada packet on it, mix it in with peppers, onions, mushrooms in a lightly greased pan. Prepare some tortilla and shredded cheese.
1 fish fillet, 1 pepper, 1 onion and 4 ozs of mushroom makes enough for 3 small tortillas- which is one good-sized meal.
The other recipe I use (this is dude cooking) is fish, bread crumbs, cajin spice seasoning fried up, but that's greasy and unhealthy.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
no subject
Date: 2013-01-18 01:53 pm (UTC)Chop up some fish, spinkle an enchilada packet on it, mix it in with peppers, onions, mushrooms in a lightly greased pan. Prepare some tortilla and shredded cheese.
1 fish fillet, 1 pepper, 1 onion and 4 ozs of mushroom makes enough for 3 small tortillas- which is one good-sized meal.
The other recipe I use (this is dude cooking) is fish, bread crumbs, cajin spice seasoning fried up, but that's greasy and unhealthy.